Topic: Sober living

Does alcohol cause panic attacks?

According to a 2017 review that looked at 63 studies, reducing alcohol intake resulted in improvements in both depression and anxiety. In this article, we look at the links between alcohol and anxiety, the risks, and how to manage anxiety and alcohol in daily life. It’s also possible for chronic alcohol use to contribute to… Read more »

Alcohol and Dry Eyes: Is There a Connection?

Last year alone, Dry January saw 1 in 6 Brits attempt to ditch the drink to help combat the effects of an over-indulgent festive period. Although it’s no secret that drinking to excess puts the body under strain and can lead to serious health implications, many are unaware their eyes could be at risk. You… Read more »